Taking Your Health To A New Level

Recommended Links

We aren't experts in everything related to health and won't pretend to offer everything health related on our website.  However, if you are looking for help in other areas of health, we've created a reference guide with some of our favorite resources.  Most of these products have been tested and are used by our staff.  

Amazon.com  - We have a store set up on Amazon which features many of the products we use on a daily basis. This store includes supplements, health products and even a few book recommendations.   

Exercise 
Exercise is very important and we recommend making  it a priority.  Exercise doesn't have to be expensive or time-consuming.  Our fearless leader, Lynn, works out at home with some basic equipment (dumbells, kettlebells, and exercise balls).  You can exercise in your living room with no equipment in 15 minutes.  Here are a few of our favorites.  You can check out thier websites (listed) or search for them on youtube.

  • ShortCircuits -  https://www.marshaghughes.com/ - Marsha offers 15-30 minute workouts with a lot of variety and intensity.  You will not get bored. 
  • HasFit - http://hasfit.com/ - Coach Kosak offers free workouts for all fitness and activity levels and provides healthy recipe ideas.  Coach Kosak is intense and encouraging.
  • Fitness Blender - https://www.fitnessblender.com/ Kelli and Daniel are a husband and wife duo.  While offering varying levels of intensity their approach isn't intense.  You'll find just about every type of workout. 

Lab Tests
Good health is a jouney.  Lab tests can help us determine the starting point, letting you know what needs to be fixed and what should be avoided.
Healthy water purification:

EMF Protection:  EMFs are emitted from all wireless devices and recent studies have uncovered some harmful effects including cancer.  

Oral Health:  
  • Jonathan Landsman - NaturalHealth365.com
  • Revitin: Pre-biotic toothpaste to balance bacteria (there is a link on our home page)

Gluten-sensitivity, including Celiac Disease:  

Cancer:  
  • Ty Bollinger, The Truth About Cancer A Global Quest - video series 
  • Chris Wark - ChrisBeatCancer.com

Lyme Disease

Thyroid Dysfunction:  

Heavy Metals:  

Personal Care:

Meal Planning Guides:

Eating Plans:

Shopping for Organic:
Indianapolis
  • Farmers Markets Guide -   
  • Nature’s Pharm - Greenwood - groceries and personal care products
  • Georgetown Market - 4375 Georgetown Rd. - grocery and personal care products
  • Freshii - The Fashion Mall at Keystone
  • The Market - 2503 N. Delaware St.
  • Pogue’s Run Grocer - 2828 E. 10th St.
  • Wildwood Market - 1015 Virginia Ave.
  • Rail Epicurean Market - 211 Park St., Westfield
  • Trader’s Point Creamery - 9101 Moore Rd.,  Zionsville
  • Tyner Pond - Greenfield (have online store with free delivery)
  • Seven Sons Farms - Indiana Farm that offers delivery locations
  • Green B.E.A.N Delivery
  • Moody’s Butcher Shop - Fishers
  • Joe’s Butcher Shop - Carmel
  • Caplinger’s Fresh Catch - A great fish source - 7460 Shadeland Ave.

National


 Life In Focus Enterprises receives some compensation from some of these sites if you purchase their products.   An * indicates that LIFE is an affiliate for these products.